Driver Safety

Although specific abilities needed to drive safely such as vision, memory, physical strength, reaction time and flexibility may decline as we age, the rate of change varies greatly across the older adult population.

The good news is that in many cases we may be able to compensate for these age-related changes. We can minimize our risk on the road through physical conditioning, travel planning, defensive driving, and choosing or outfitting a vehicle appropriately.

• Time your trip for daylight driving, avoiding rush-hour traffic.
• Choose routes with well-marked, well-lit streets and easy-to-reach parking places.
• Note landmarks and exits that will help you navigate.
• Sit up straight and always adjust your seat and mirrors for best visibility.
• Drive at the posted speed limit. If you must drive more slowly, stay in the right lane.
• In good weather, leave at least three seconds of space between you and the car ahead of you. In bad weather, double your following distance.
• Use turn signals to help other drivers plan for your actions. Remember to cancel the signal if it doesn't automatically shut itself off.
• Take a break after every 90 minutes of driving. Get out of the vehicle and stretch to help relieve stiffness and fatigue.

From AAA Straight Talk for Mature Drivers, Meeting the Challenge.

• Check your vision regularly
• Take a driving refresher course for senior drivers
• Attend a CarFit event in your area and work with a trained professional to complete the 12-point CarFit checklist.
• Avoid driving in bad weather and when visibility is limited
• Plan your route ahead of time
• Limit left hand turns
• Explore alternatives to driving before the need arises
• Avoid busy highways

Do your part - remember to always click it, or get a ticket.